Yoga, Core Fitness, Fusion Belly Dance, Bliss, Kathleen Ames, Massage, Raindrop Technique
Gentle Therapeutic Yoga, Power Yoga, Slow Flow Yoga, Chair Yoga, Raindrop Technique, Infrared Sauna
Gentle Therapeutic, Slow Flow, Pre/Postnatal, Power
Kathleen Ames' Schedule
New to Yoga
KATHLEENS Class Descriptions
Benefits of Yoga
Mudras
Kathleens Alignment Philosophy
Kathlee's Bio
Kathleen will be teaching special classes in December at the Grass Valley YogaUtopia studio: Gentle Bliss Thursday December 28th 5:30-6:30pm $10, Slow Flow Friday December 29th 9:30-11:00 $15 and Saturday December 30th 9:30-11:00 $15.
Yoga, Core Fitness, Fusion Belly Dance, Massage
